{"id":8865,"date":"2023-09-16T10:00:42","date_gmt":"2023-09-16T14:00:42","guid":{"rendered":"https:\/\/www.hms.cl\/?p=8865"},"modified":"2026-01-15T16:10:29","modified_gmt":"2026-01-15T20:10:29","slug":"consejos-nutricionales-para-celebrar-nuestras-fiestas-patrias","status":"publish","type":"post","link":"https:\/\/www.hms.cl\/index.php\/2023\/09\/16\/consejos-nutricionales-para-celebrar-nuestras-fiestas-patrias\/","title":{"rendered":"CONSEJOS NUTRICIONALES PARA CELEBRAR NUESTRAS FIESTAS PATRIAS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8865\" class=\"elementor elementor-8865\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20fd260f e-con-full e-flex e-con e-parent\" data-id=\"20fd260f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27d9349e elementor-widget elementor-widget-heading\" data-id=\"27d9349e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CONSEJOS NUTRICIONALES PARA CELEBRAR NUESTRAS FIESTAS PATRIAS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e1f08f1 e-flex e-con-boxed e-con e-parent\" data-id=\"5e1f08f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6d3962a1 e-con-full e-flex e-con e-child\" data-id=\"6d3962a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-204a48b0 elementor-widget elementor-widget-text-editor\" data-id=\"204a48b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En estos 4 d\u00edas, el Hospital Militar de Santiago (HMS) te aconseja que sigas cuid\u00e1ndote.<\/p><p>Hay que celebrar nuestras Fiestas Patrias, pero considerando que si consumes en exceso -alimentos o bebidas- despu\u00e9s el cuerpo puede pasar la cuenta.<\/p><p>Sigue los consejos nutricionales del HMS, para cuidar tu bienestar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a1c142c e-con-full e-flex e-con e-child\" data-id=\"6a1c142c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57f638be elementor-widget elementor-widget-image\" data-id=\"57f638be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/01\/Fiestas-Patrias-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-8944\" alt=\"\" srcset=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/01\/Fiestas-Patrias-1-1024x1024.jpg 1024w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/01\/Fiestas-Patrias-1-300x300.jpg 300w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/01\/Fiestas-Patrias-1-150x150.jpg 150w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/01\/Fiestas-Patrias-1-768x768.jpg 768w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/01\/Fiestas-Patrias-1.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-598406f7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"598406f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bba5e37 elementor-widget elementor-widget-gallery\" data-id=\"1bba5e37\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-gallery__titles-container e--pointer-none\" aria-label=\"Gallery filter\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a class=\"elementor-item elementor-gallery-title\" role=\"button\" tabindex=\"0\" data-gallery-index=\"0\">\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" data-e-gallery-tags=\"0\" href=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/01\/Fiestas-Patrias-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"1bba5e37\" data-elementor-lightbox-title=\"Fiestas Patrias 2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODk0NSwidXJsIjoiaHR0cHM6XC9cL3d3dy5obXMuY2xcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAxXC9GaWVzdGFzLVBhdHJpYXMtMi5qcGciLCJzbGlkZXNob3ciOiIxYmJhNWUzNyJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/01\/Fiestas-Patrias-2-300x300.jpg\" data-width=\"300\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" data-e-gallery-tags=\"0\" href=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/01\/Fiestas-Patrias-3.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"1bba5e37\" data-elementor-lightbox-title=\"Fiestas Patrias 3\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODk0NiwidXJsIjoiaHR0cHM6XC9cL3d3dy5obXMuY2xcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAxXC9GaWVzdGFzLVBhdHJpYXMtMy5qcGciLCJzbGlkZXNob3ciOiIxYmJhNWUzNyJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/01\/Fiestas-Patrias-3-300x300.jpg\" data-width=\"300\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" data-e-gallery-tags=\"0\" href=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/01\/Fiestas-Patrias-4.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"1bba5e37\" data-elementor-lightbox-title=\"Fiestas Patrias 4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODk0NywidXJsIjoiaHR0cHM6XC9cL3d3dy5obXMuY2xcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAxXC9GaWVzdGFzLVBhdHJpYXMtNC5qcGciLCJzbGlkZXNob3ciOiIxYmJhNWUzNyJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/01\/Fiestas-Patrias-4-300x300.jpg\" data-width=\"300\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" data-e-gallery-tags=\"0\" href=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/01\/Fiestas-Patrias-5.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"1bba5e37\" data-elementor-lightbox-title=\"Fiestas Patrias 5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODk0OCwidXJsIjoiaHR0cHM6XC9cL3d3dy5obXMuY2xcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAxXC9GaWVzdGFzLVBhdHJpYXMtNS5qcGciLCJzbGlkZXNob3ciOiIxYmJhNWUzNyJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/01\/Fiestas-Patrias-5-300x300.jpg\" data-width=\"300\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" data-e-gallery-tags=\"0\" href=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/01\/Fiestas-Patrias-6.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"1bba5e37\" data-elementor-lightbox-title=\"Fiestas Patrias 6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODk0OSwidXJsIjoiaHR0cHM6XC9cL3d3dy5obXMuY2xcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAxXC9GaWVzdGFzLVBhdHJpYXMtNi5qcGciLCJzbGlkZXNob3ciOiIxYmJhNWUzNyJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/01\/Fiestas-Patrias-6-300x300.jpg\" data-width=\"300\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c3acd57 e-flex e-con-boxed e-con e-parent\" data-id=\"5c3acd57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1080fdc8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1080fdc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d855863 e-flex e-con-boxed e-con e-parent\" data-id=\"5d855863\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f70624e elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"f70624e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13453 post type-post status-publish format-standard has-post-thumbnail hentry category-noticias\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.hms.cl\/index.php\/2026\/09\/21\/dia-mundial-del-alzheimer-la-importancia-de-conocer-detectar-y-acompanar\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"257\" src=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/IMAGEN-NOTICIAS-03-300x257.jpg\" class=\"attachment-medium size-medium wp-image-13466\" alt=\"\" srcset=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/IMAGEN-NOTICIAS-03-300x257.jpg 300w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/IMAGEN-NOTICIAS-03-1024x876.jpg 1024w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/IMAGEN-NOTICIAS-03-768x657.jpg 768w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/IMAGEN-NOTICIAS-03-1536x1314.jpg 1536w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/IMAGEN-NOTICIAS-03-2048x1752.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Noticias<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.hms.cl\/index.php\/2026\/09\/21\/dia-mundial-del-alzheimer-la-importancia-de-conocer-detectar-y-acompanar\/\" >\n\t\t\t\tD\u00cdA MUNDIAL DEL ALZHEIMER: LA IMPORTANCIA DE CONOCER, DETECTAR Y ACOMPA\u00d1AR\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.hms.cl\/index.php\/2026\/09\/21\/dia-mundial-del-alzheimer-la-importancia-de-conocer-detectar-y-acompanar\/\" aria-label=\"Read more about D\u00cdA MUNDIAL DEL ALZHEIMER: LA IMPORTANCIA DE CONOCER, DETECTAR Y ACOMPA\u00d1AR\" tabindex=\"-1\" >\n\t\t\tLeer M\u00e1s\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t21 de Septiembre de 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13432 post type-post status-publish format-standard has-post-thumbnail hentry category-noticias\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.hms.cl\/index.php\/2026\/09\/17\/cuecas-juegos-tipicos-y-mucha-alegria-asi-se-vivieron-las-fiestas-patrias-en-el-hms\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"257\" src=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/IMAGEN-NOTICIAS-02-300x257.jpg\" class=\"attachment-medium size-medium wp-image-13433\" alt=\"\" srcset=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/IMAGEN-NOTICIAS-02-300x257.jpg 300w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/IMAGEN-NOTICIAS-02-1024x876.jpg 1024w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/IMAGEN-NOTICIAS-02-768x657.jpg 768w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/IMAGEN-NOTICIAS-02-1536x1314.jpg 1536w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/IMAGEN-NOTICIAS-02-2048x1752.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Noticias<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.hms.cl\/index.php\/2026\/09\/17\/cuecas-juegos-tipicos-y-mucha-alegria-asi-se-vivieron-las-fiestas-patrias-en-el-hms\/\" >\n\t\t\t\tCUECAS, JUEGOS T\u00cdPICOS Y MUCHA ALEGR\u00cdA: AS\u00cd SE VIVIERON LAS FIESTAS PATRIAS EN EL HMS\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.hms.cl\/index.php\/2026\/09\/17\/cuecas-juegos-tipicos-y-mucha-alegria-asi-se-vivieron-las-fiestas-patrias-en-el-hms\/\" aria-label=\"Read more about CUECAS, JUEGOS T\u00cdPICOS Y MUCHA ALEGR\u00cdA: AS\u00cd SE VIVIERON LAS FIESTAS PATRIAS EN EL HMS\" tabindex=\"-1\" >\n\t\t\tLeer M\u00e1s\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t17 de Septiembre de 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13414 post type-post status-publish format-standard has-post-thumbnail hentry category-noticias\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.hms.cl\/index.php\/2026\/09\/17\/hms-en-el-dia-mundial-de-la-seguridad-del-paciente\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/Dia-Seguridad-Paciente_intra_web-240x300.jpeg\" class=\"attachment-medium size-medium wp-image-13416\" alt=\"\" srcset=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/Dia-Seguridad-Paciente_intra_web-240x300.jpeg 240w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/Dia-Seguridad-Paciente_intra_web-819x1024.jpeg 819w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/Dia-Seguridad-Paciente_intra_web-768x960.jpeg 768w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/09\/Dia-Seguridad-Paciente_intra_web.jpeg 1122w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Noticias<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.hms.cl\/index.php\/2026\/09\/17\/hms-en-el-dia-mundial-de-la-seguridad-del-paciente\/\" >\n\t\t\t\tHMS EN EL D\u00cdA MUNDIAL DE LA SEGURIDAD DEL PACIENTE\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.hms.cl\/index.php\/2026\/09\/17\/hms-en-el-dia-mundial-de-la-seguridad-del-paciente\/\" aria-label=\"Read more about HMS EN EL D\u00cdA MUNDIAL DE LA SEGURIDAD DEL PACIENTE\" tabindex=\"-1\" >\n\t\t\tLeer M\u00e1s\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t17 de Septiembre de 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>En estos 4 d\u00edas, el Hospital Militar de Santiago (HMS) te aconseja que sigas cuid\u00e1ndote.<\/p>\n","protected":false},"author":1,"featured_media":8950,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-8865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CONSEJOS NUTRICIONALES PARA CELEBRAR NUESTRAS FIESTAS PATRIAS - Hospital Militar de Santiago<\/title>\n<meta name=\"robots\" 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