{"id":7949,"date":"2024-01-09T10:00:57","date_gmt":"2024-01-09T14:00:57","guid":{"rendered":"https:\/\/www.hms.cl\/?p=7949"},"modified":"2026-01-12T13:41:44","modified_gmt":"2026-01-12T17:41:44","slug":"verano-2024-por-favor-cuida-tu-piel-del-sol","status":"publish","type":"post","link":"https:\/\/www.hms.cl\/index.php\/2024\/01\/09\/verano-2024-por-favor-cuida-tu-piel-del-sol\/","title":{"rendered":"VERANO 2024: POR FAVOR \u00a1CUIDA TU PIEL DEL SOL!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7949\" class=\"elementor elementor-7949\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b7859d2 e-con-full e-flex e-con e-parent\" data-id=\"4b7859d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16d861d elementor-widget elementor-widget-heading\" data-id=\"16d861d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VERANO 2024: POR FAVOR \u00a1CUIDA TU PIEL DEL SOL!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19981e1a e-flex e-con-boxed e-con e-parent\" data-id=\"19981e1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-561fb805 e-con-full e-flex e-con e-child\" data-id=\"561fb805\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-287fcbc1 elementor-widget elementor-widget-text-editor\" data-id=\"287fcbc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En esta \u00e9poca, cuando estamos viviendo los d\u00edas m\u00e1s calurosos del a\u00f1o, las altas temperaturas y\u00a0<strong>la intensidad del sol pueden tener efectos perjudiciales para la piel<\/strong>. Es as\u00ed que, al estar por largas horas bajo los rayos UV, si no se toman precauciones, podemos tener serias consecuencias para nuestra salud.<\/p><p>Y es que el sol es uno de los principales causantes del envejecimiento prematuro de la piel, la aparici\u00f3n de manchas y en los peores casos, contraer c\u00e1ncer de piel. As\u00ed lo se\u00f1ala el\u00a0<strong>doctor Daniel Pasmanik Nudman, Jefe del Servicio de Dermatolog\u00eda del Hospital Militar de Santiago (HMS), quien enfatiza en la necesidad de evitar el sol a toda costa.<\/strong><\/p><p>\u201cCon una prevenci\u00f3n adecuada, se puede reducir significativamente el riesgo de problemas relacionados con la exposici\u00f3n a los rayos UV\u201d se\u00f1ala el especialista, quien aconseja tomar<strong>\u00a0medidas preventivas, para protegerte de los rayos UV<\/strong>, tales como:<\/p><ul><li>Protector solar regular, incluso en d\u00edas nublados.<\/li><li>Ropa protectora, sombreros y lentes de sol.<\/li><li>Evita la exposici\u00f3n directa.<\/li><li>Mucha agua ayuda a mantener la salud general.<\/li><li>Realiza chequeos regulares de lunares y manchas.<\/li><\/ul><p>\u00a0<br \/>Cuidarse es muy importante. As\u00ed lo se\u00f1ala la Organizaci\u00f3n Mundial de la Salud (OMS), tras informar que s\u00f3lo en el\u00a0<strong>2020 se diagnosticaron en el mundo m\u00e1s de 1,5 millones de casos de c\u00e1ncer de piel<\/strong>\u00a0y se registraron m\u00e1s de 120.000 defunciones asociadas por esta causa.<\/p><p>En la actualidad, los rayos UV tienen diversas consecuencias en la piel. Entre ellas, est\u00e1n:<\/p><ul><li>Quemaduras solares, con enrojecimiento, dolor y, en casos graves, ampollas.<\/li><li>Envejecimiento prematuro al acelerar la aparici\u00f3n de arrugas, p\u00e9rdida de elasticidad y manchas.<\/li><li>Da\u00f1o celular, lo que aumenta el riesgo de c\u00e1ncer de piel.<\/li><li>Hiperpigmentaci\u00f3n, como manchas oscuras o pecas.<\/li><\/ul><p>\u00a0<\/p><p>En este sentido,\u00a0<strong>el Jefe de Dermatolog\u00eda del HMS recomienda chequear permanentemente la salud de la piel.<\/strong>\u00a0Lo anterior, se puede realizar a trav\u00e9s de solicitar una hora a algunos de los especialistas que cuenta el Hospital Militar de Santiago, profesionales altamente capacitados en este \u00e1mbito.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a50b028 e-con-full e-flex e-con e-child\" data-id=\"2a50b028\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div 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href=\"https:\/\/www.hms.cl\/index.php\/2026\/05\/20\/con-exposicion-sobre-relaciones-positivas-hms-conmemoro-el-dia-internacional-de-la-enfermera\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"224\" src=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/05\/WEB-300x224.jpeg\" class=\"attachment-medium size-medium wp-image-12128\" alt=\"\" srcset=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/05\/WEB-300x224.jpeg 300w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/05\/WEB-1024x765.jpeg 1024w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/05\/WEB-768x573.jpeg 768w, https:\/\/www.hms.cl\/wp-content\/uploads\/2026\/05\/WEB.jpeg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Noticias<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a 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\/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Noticias<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.hms.cl\/index.php\/2026\/05\/19\/subdirector-de-gestion-clinica-del-hms-se-reune-con-hospital-de-carabineros-para-coordinar-nuevo-sistema-de-atencion-de-maternidad\/\" >\n\t\t\t\tSUBDIRECTOR DE GESTI\u00d3N CL\u00cdNICA DEL HMS SE RE\u00daNE CON HOSPITAL DE CARABINEROS PARA COORDINAR NUEVO SISTEMA DE ATENCI\u00d3N DE MATERNIDAD\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.hms.cl\/index.php\/2026\/05\/19\/subdirector-de-gestion-clinica-del-hms-se-reune-con-hospital-de-carabineros-para-coordinar-nuevo-sistema-de-atencion-de-maternidad\/\" aria-label=\"Read more about SUBDIRECTOR DE GESTI\u00d3N CL\u00cdNICA DEL HMS SE RE\u00daNE CON HOSPITAL DE CARABINEROS PARA COORDINAR NUEVO SISTEMA DE ATENCI\u00d3N DE MATERNIDAD\" tabindex=\"-1\" >\n\t\t\tLeer M\u00e1s\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19 de Mayo de 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>En esta \u00e9poca, cuando estamos viviendo los d\u00edas m\u00e1s calurosos del a\u00f1o, las altas temperaturas y\u00a0la intensidad del sol pueden tener efectos perjudiciales para la piel.<\/p>\n","protected":false},"author":1,"featured_media":7950,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-7949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VERANO 2024: POR FAVOR \u00a1CUIDA TU PIEL DEL SOL! - Hospital Militar de Santiago<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hms.cl\/index.php\/2024\/01\/09\/verano-2024-por-favor-cuida-tu-piel-del-sol\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VERANO 2024: POR FAVOR \u00a1CUIDA TU 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