{"id":2832,"date":"2024-07-24T10:00:02","date_gmt":"2024-07-24T13:00:02","guid":{"rendered":"http:\/\/10.10.50.51\/?p=2832"},"modified":"2025-06-24T09:24:08","modified_gmt":"2025-06-24T12:24:08","slug":"pausa-activa-en-el-hms","status":"publish","type":"post","link":"https:\/\/www.hms.cl\/index.php\/2024\/07\/24\/pausa-activa-en-el-hms\/","title":{"rendered":"PAUSA ACTIVA EN EL HMS"},"content":{"rendered":"\t\t
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PAUSA ACTIVA EN EL HMS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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En un esfuerzo por\u00a0promover el bienestar y la salud de sus colaboradores, el Hospital Militar de Santiago (HMS)<\/b>\u00a0implement\u00f3 una din\u00e1mica conocida como \u201cPausa activa\u201d, para visibilizar la importancia de las actividades de descanso y recuperaci\u00f3n durante la jornada laboral.<\/span><\/p>

Las pausas activas son\u00a0breves intervalos de tiempo dedicados a la realizaci\u00f3n de ejercicios f\u00edsicos ligeros<\/b>\u00a0y estiramientos, dise\u00f1ados para reducir el estr\u00e9s, mejorar la circulaci\u00f3n y aumentar la productividad.\u00a0<\/span><\/span><\/p>

Esta din\u00e1mica, que estuvo a cargo de personal del IST, fue coordinado por la Mayor\u00a0\u00c1ngela Marisio Salas, jefa de Depto. de Prevenci\u00f3n de Riesgo y Salud Publica Veterinaria<\/b>, dependiente de la Direcci\u00f3n de RRHH. del HMS, con el prop\u00f3sito de destacar la importancia de esta nueva pr\u00e1ctica que beneficia el clima organizacional. \u201cNuestro objetivo es cuidar de quienes cuidan. Sabemos que el entorno hospitalario puede ser muy demandante y estresante. Las pausas activas son una excelente herramienta para mantener la salud f\u00edsica y mental de nuestro equipo\u201d.<\/span><\/p>

Durante la primera jornada de implementaci\u00f3n, particip\u00f3 un peque\u00f1o grupo de colaboradores, quienes con entusiasmo, realizaron ejercicios\u00a0guiados por Natacha S\u00e1nchez, consultora de la mutualidad Instituto de Seguridad del Trabajo (IST)<\/b>. La respuesta fue positiva y ha motivado a la administraci\u00f3n a considerar la incorporaci\u00f3n de estas actividades.\u00a0<\/span><\/span><\/p>

Esta din\u00e1mica se comenzar\u00e1 a realizar peri\u00f3dicamente, para involucrar a todo el personal del HMS, desde el personal m\u00e9dico hasta el administrativo.<\/span><\/p>

Con esta iniciativa, el\u00a0Hospital Militar busca fortalecer la promoci\u00f3n de ambientes laborales saludables<\/b>, demostrando su compromiso con el bienestar integral de su equipo de trabajo.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\n\t\t\t\tHMS GARANTIZA CONTINUIDAD DE ATENCI\u00d3N GINECO-OBST\u00c9TRICA DE URGENCIA PARA BENEFICIARIAS\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t25 de Junio de 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLeer M\u00e1s\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tHMS REFUERZA MEDIDAS PREVENTIVAS ANTE ALERTA MUNDIAL POR \u00c9BOLA\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t24 de Junio de 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLeer M\u00e1s\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tINICIACI\u00d3N DE SERVICIO RECORD\u00d3 EL D\u00cdA DE LA INFANTER\u00cdA\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t23 de Junio de 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLeer M\u00e1s\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

En un esfuerzo por\u00a0promover el bienestar y la salud de sus colaboradores, el Hospital Militar de Santiago (HMS)<\/p>\n","protected":false},"author":1,"featured_media":2846,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"\nPAUSA ACTIVA EN EL HMS - Hospital Militar de Santiago<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hms.cl\/index.php\/2024\/07\/24\/pausa-activa-en-el-hms\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PAUSA ACTIVA EN EL HMS - Hospital Militar de Santiago\" \/>\n<meta property=\"og:description\" content=\"En un esfuerzo por\u00a0promover el bienestar y la salud de sus colaboradores, el Hospital Militar de Santiago (HMS)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hms.cl\/index.php\/2024\/07\/24\/pausa-activa-en-el-hms\/\" \/>\n<meta property=\"og:site_name\" content=\"Hospital Militar de Santiago\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hospitalmilitardesantiago\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-24T13:00:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-24T12:24:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hms.cl\/wp-content\/uploads\/2025\/06\/Pausa-activa-Portada.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"780\" \/>\n\t<meta property=\"og:image:height\" content=\"587\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@HosMilSantiago\" \/>\n<meta name=\"twitter:site\" content=\"@HosMilSantiago\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo estimado de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.hms.cl\/index.php\/2024\/07\/24\/pausa-activa-en-el-hms\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.hms.cl\/index.php\/2024\/07\/24\/pausa-activa-en-el-hms\/\"},\"author\":{\"name\":\"Admin\",\"@id\":\"https:\/\/www.hms.cl\/#\/schema\/person\/93186034b446672703627f9ef2d767ca\"},\"headline\":\"PAUSA ACTIVA EN EL HMS\",\"datePublished\":\"2024-07-24T13:00:02+00:00\",\"dateModified\":\"2025-06-24T12:24:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.hms.cl\/index.php\/2024\/07\/24\/pausa-activa-en-el-hms\/\"},\"wordCount\":287,\"publisher\":{\"@id\":\"https:\/\/www.hms.cl\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.hms.cl\/index.php\/2024\/07\/24\/pausa-activa-en-el-hms\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.hms.cl\/wp-content\/uploads\/2025\/06\/Pausa-activa-Portada.jpg\",\"articleSection\":[\"Noticias\"],\"inLanguage\":\"es-CL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.hms.cl\/index.php\/2024\/07\/24\/pausa-activa-en-el-hms\/\",\"url\":\"https:\/\/www.hms.cl\/index.php\/2024\/07\/24\/pausa-activa-en-el-hms\/\",\"name\":\"PAUSA ACTIVA EN EL HMS - 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